
Ingredients:
* 1 kg (2 lb) tender boneless beef
* 150g (6 oz) potatoes
* 150g (6 oz) tomatoes
* 75g (3 oz) onions

* ½ teaspoon chilli powder
* 2 teaspoons ground ginger
* 1 teaspoon ground garlic
* 1 teaspoon ground cumin
* ½ teaspoon ground black pepper
* 1 teaspoon ground poppy seeds
* 4 cardamoms
* 2 sticks 2.5 cm piece cinnamon
* 2 cloves
* 3 whole red chillies (optional)
* 1 tablespoon green papaya paste
* ¾ cup cooking oil
* 1 tablespoon vinegar
* Salt to taste
Directions:

2. Marinate for 20 minutes. Green papaya or meat tenderizer is not necessary for tender loin beef.
3. Peel and slice the potatoes ½ cm (1/4”) thick and slice the tomatoes and onions too.
4. Combine the spices, salt, vinegar and oil. Rub on the beef.
5. In a greased saucepan layer the meat, potatoes, tomatoes and onion alternately. Add I cup of water. Put lid on and bring to boil. Lower heat and simmer for about 1-2 hours till the meat is tender and separates.
Serve hot with boiled rice, pullao, chapatti or parata. 6 servings.
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