This is the tastiest salad I have ever prepared. I am sure you will love it too because it hardly tastes like a salad. It tastes just as yummy as any dessert and easy to prepare too!!
Russian salad is usually prepared with either ham, salami or eggs but it really doesn't matter if you skip the non-veg part.
* Cook chopped carrots, green beans , potatoes and peas in boiling water for 6-7 minutes. Make sure the vegetables don't get cooked until they are very soft and mushy.
Russian salad is usually prepared with either ham, salami or eggs but it really doesn't matter if you skip the non-veg part.
| Nutritional Information (Approx) | |||
| Energy | 44 | Calories | |
| Fat | 5 | % | |
| Carbohydrate | 1 | % | |
| Dietary Fiber | 4 | % | |
| Sodium | 2 | % | |
| Vitamin A | 721 | % | |
| Vitamin C | 1166 | % | |
| Calcium | 26 | % | |
| Iron | 38 | % | |
| Protein | 0.77 | Grams | |
| Sugar | 1.79 | Grams | |
| Ingredients | |
| Chopped Carrots | 1 cup |
| Chopped Green Beans | 1 cup |
| Chopped Apple/pineapple | 1 cup |
| Cooked and chopped potatoes | 1/4 cup |
| Fresh peas | 1/4 cup |
| For dressing | |
| Mayonnaise | 3 Tbsp |
| Cream or yoghurt | 2 Tbsp |
| Salt | to taste |
* Cook chopped carrots, green beans , potatoes and peas in boiling water for 6-7 minutes. Make sure the vegetables don't get cooked until they are very soft and mushy.
* Mix all the ingredients under "For dressing" in a bowl and keep it aside.
* Mix the cooked Vegetables and apple in a bowl. Pour the dressing over it and mix lightly. Refrigerate it for few hours and serve.
*You can garnish it with coriander leaves while serving. You can also add fresh corn to the mixture.
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